This Year, Make a New Year’s Resolution to Smile About!

Let’s face it- when was the last time you managed to keep a New Year’s resolution? Drs. Rubinstein, Ducoff, and our team believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health!

For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too!

We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012!

Happy New Year!!

Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein & team, giving thanks this holiday season

With holiday season here, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our staff at Drs. Rubinstein & Ducoff, Inc. wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice thrives because of great patients like you. We are the lucky ones because we not only help keep you and your smile healthy, but we also have the pleasure of knowing you and your loved ones.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given you over the years.
We hope that this holiday season brings fond memories. Thank you for being part of our family.

Beware of those Christmas goodies!

Maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth. Then, you start getting cavities.

Instead, our friends at the American Dental Association recommend nuts or dried fruit, which are a nice alternative to sugars and have a greater nutritional value—and can satisfy your sweet tooth! Both nuts and fruit are a great source of fiber and act as an appetite suppressant. In addition, nuts are a great source of Vitamin E, Vitamin B6 and Vitamin B9, nutrients that contribute to a healthy immune system. Nuts are also a rich source of omega-3 fatty acids, which have been linked with reducing heart disease and lower blood pressure.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

- Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and team

Do we have your current contact info?

Happy holidays from all of us at Drs. Rubinstein & Ducoff, Inc. ! As you probably know, you can always connect with Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you. Thank you!
- The team at Drs. Rubinstein & Ducoff, Inc.

Share your winter break plans with us!

Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our team at Drs. Rubinstein & Ducoff, Inc. want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Happy Thanksgiving, from Drs. Rubinstein & Ducoff, Inc.

With the start of the busy holiday season right around the corner, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our staff wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice thrives because of great patients like you. We are the lucky ones because we not only help keep you and your smile healthy, but we also have the pleasure of knowing you and your loved ones.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given you.
We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

November is National Diabetes Awareness Month!

At Drs. Rubinstein & Ducoff, Inc., our team knows the way you care for your teeth at home doesn’t just affect your oral health – it can impact your overall health as well. In recent years, researchers have found clear links between the mouth and other parts of the body, and the evidence is especially impactful for people with diabetes.

November marks Diabetes Awareness Month, and a great time to learn about how keeping your mouth healthy is vital to your overall health, too. If you are one of the nearly 26 million Americans currently living with diabetes, there is some good news: you can protect your gums and teeth from the effects of diabetes by visiting our Providence dental office for regular check-ups and cleanings. Most people should have at least two dental appointments per year, but those folks living with diabetes may require additional visits to make sure their dental health remains in top shape. Many insurance plans provide expanded benefits for diabetic patients. Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our experts can tell you how often you need to come in for your dental visits.

For more information on how we can help, please give us a call or ask us on Facebook!