How often does my child need to see the dentist?

Your child should visit Drs. Rubinstein & Ducoff, Inc every six months for regular dental cleanings and checkups. Depending on the circumstances of your child's oral health, more frequent visits may be recommended. Generally fluoride treatments are also recommended twice a year to keep teeth at their strongest.

Even though your child’s primary teeth don’t last as long as permanent teeth, your child's first teeth play an important role in development. While they're in place, these primary teeth help your little one speak, smile, and chew properly. They also hold space in the jaw for permanent teeth. If your child loses a tooth too early (due to damage or decay) nearby teeth may intrude on that space, which can result in crooked or misplaced permanent teeth.

Children with healthy mouths have a better chance of general health. Oral conditions can interfere with eating and adequate nutritional intake, speaking, self-esteem, and daily activities. Severe tooth decay can even affect growth and development. A healthy mouth is more attractive, giving children confidence in their appearance. Finally, preventive dentistry can result in less extensive, and less expensive, treatment for your child.

Sealing In Your Child’s Dental Health

Keeping your child’s teeth in the best possible condition will help them maintain optimum oral health for the rest of their lives. When brushing and flossing isn’t enough, we may suggest placing a dental sealant on your child’s teeth. Children who have dental sealants can decrease their chance of tooth decay by 60%! Sealants are a safe, effective way to ensure your child’s dental health for years to come.

Dental sealants work by providing a protective shield over the tiny grooves and depressions found on the chewing surfaces of teeth. While brushing and flossing is still essential even if your child has a sealant, this coating will help vulnerable areas from tooth decay by "sealing out" plaque and food.

If we think a sealant would be a good option for your child, a simple office visit is all it takes. One of our friendly dental hygienists or assistants will thoroughly clean your child’s teeth before applying the white or clear liquid-plastic material to the tooth’s surface. Sealants can protect teeth from decay for up to ten years, but they need to be checked for chipping or wearing at your child’s regular checkups with Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein.

The Scoop on Dental X-rays

Dental X-rays are an essential and invaluable tool to help assist us in evaluating your oral health. With X-rays, we can see what’s happening beneath the surface of your teeth and gums and identify oral health issues otherwise hidden during a visual exam, including:

• Small areas of decay between the teeth or below existing restorations (fillings)
• Infections in the bone
• Periodontal (gum) disease
• Abscesses or cysts
• Developmental abnormalities
• Types of tumors

If left untreated, these problems can lead to expensive, time-consuming, and painful conditions, so it’s important to find and treat them early.

Dental X-rays are extremely safe, and our team is certified in the proper use of our digital X-ray equipment. The amount of radiation that you are exposed to from dental X-rays is very small compared to your daily exposure from things like atmospheric radiation and naturally-occurring radioactive elements, as well as medical X-rays you may have gotten at your doctor’s office or hospital. In fact our digital system dramatically decreases the already minimal amount of exposure even further.  We try to be as conservative as possible when prescribing x-rays but do need them to see what is going on where our eyes can't see. 

Connect with Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein on Facebook!

We will be rolling out our new Facebook Timeline page soon and would love for you to check it out! You’ll find all the useful information that was there before, but now in a fun, new layout. When you connect with us on Facebook, you’ll be able to check out photos of our office, find out about new events and contests, or you can even leave a note about how much you enjoyed your visit at our office. We love hearing your feedback to make our practice serve you and your family even better. To make life even easier, if you “Like” us on Facebook, you’ll automatically receive updates from our office right on your own news feed!

See you on Facebook!

Cold season is here, from Drs. Rubinstein & Ducoff, Inc.

Cold and flu season is here yet again. The folks at Centers for Disease Control and Prevention say that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our entire staff give a great deal of attention to sanitation and sterilization in our office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Drs. Rubinstein & Ducoff, Inc, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

Talking baby teeth with Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein

At Drs. Rubinstein & Ducoff, Inc, we know teething patterns vary greatly from child to child—some don’t have any teeth by their first birthday, while others have a mouthful by then. Experts, however, including our friends at the American Academy of Pediatric Dentistry, do recommend that children have their teeth checked by their first birthdays.

Your child will have 20 baby teeth, which will later be replaced by permanent teeth. A baby's first tooth can come in as early as 3 months or as late as 1 year of age, however primary teeth usually begin to break through the gums when a child is about 6 months old. Most kids have all of their primary teeth by the time they are 3 years old.

The most important thing is not to worry if your toddler’s pearly whites don’t look perfect as they come in—baby teeth come in all shapes, sizes, and slants. Teeth generally appear one at a time over a period of months, and often—but not always—in this order: First the bottom two middle teeth, then the top two middle ones, then the ones along the sides and back. (They may not all come in straight, but don't worry—they usually straighten out over time.) Besides crooked teeth, your child may experience crowded or spaced-out teeth, missing teeth, supernumerary (too many) teeth and even discolored teeth.

If you have any questions about your toddler’s teeth, or if your child is experiencing issues that concern you, please give us a call to set up an appointment with Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein. Or, we invite you to ask us on Facebook!

February is also American Heart Month!

You may remember our post from last week, when Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinsteinand our staff discussed February being "National Dental Health Month." But did you know February is also American Heart Month?

It’s a great time to take notice of the health of your heart, says Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein. Cardiovascular disease remains American's number one killer, claiming more lives than the rest of major causes of death, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office regularly can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Drs. Rubinstein & Ducoff, Inc. In observance of Heart Month, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at our office, please give us a call.

Or, you may ask us on Facebook!

February marks National Dental Health Month!

Did you know February is National Dental Health Month? It's a great time of the year to renew those resolutions about continuing to practice great dental hygiene at home and by visiting Drs. Rubinstein & Ducoff, Inc. Today, we thought we'd discuss the importance of preventative oral care. While most people are familiar with traditional heart-saving practices such as eating healthy and exercising regularly, lesser-known are the benefits that great oral hygiene provides to one’s cardiovascular health.

Here are a few tips to help you continue those New Year's resolutions:

*Remember that poor oral hygiene is linked to serious common diseases such as cardiovascular disease, bacterial pneumonia and osteoporosis.

*Brush and floss every day to remove the plaque that can lead to cavities. Flossing daily removes food debris that your toothbrush cannot reach after meals.

*Replace your toothbrush on a regular basis. You should replace your toothbrush every three to four months or after a cold or illness to prevent re-infection. Remember to use a soft toothbrush so you won’t wear off the enamel of your teeth.

*Visit our office regularly. The American Dental Association recommends you visit Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein every six months for regular checkups and cleanings. Fluoride treatments twice a year will help prevent tooth decay.

Each February, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our team focus on the preventive oral care of our patients. Have you visited our office the past six months? If not, it’s time to give us a call and schedule an appointment!

Ask Drs. Rubinstein & Ducoff: If I have braces, do I still need a dental checkup every 6 months?

Thanks for the question! Yes! In fact, it's even more important that patients receiving orthodontic treatment visit our office regularly. When you're wearing braces, food may be caught in places that your toothbrush normally can't reach. This causes bacteria to build up and can lead to cavities, gingivitis and even gum disease. Believe it or not, an estimated 80 percent of American adults currently have some form of gum disease. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care. Our staff at Drs. Rubinstein & Ducoff, Inc. will work closely with your orthodontist to make sure that your teeth stay clean and healthy while you're undergoing orthodontic treatment.

If it has been more than six months since your last visit to our Providence office, please give us a call! We look forward to your next visit!

Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein & team, giving thanks this holiday season

With holiday season here, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our staff at Drs. Rubinstein & Ducoff, Inc. wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice thrives because of great patients like you. We are the lucky ones because we not only help keep you and your smile healthy, but we also have the pleasure of knowing you and your loved ones.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given you over the years.
We hope that this holiday season brings fond memories. Thank you for being part of our family.

Beware of those Christmas goodies!

Maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth. Then, you start getting cavities.

Instead, our friends at the American Dental Association recommend nuts or dried fruit, which are a nice alternative to sugars and have a greater nutritional value—and can satisfy your sweet tooth! Both nuts and fruit are a great source of fiber and act as an appetite suppressant. In addition, nuts are a great source of Vitamin E, Vitamin B6 and Vitamin B9, nutrients that contribute to a healthy immune system. Nuts are also a rich source of omega-3 fatty acids, which have been linked with reducing heart disease and lower blood pressure.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

- Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and team

Do we have your current contact info?

Happy holidays from all of us at Drs. Rubinstein & Ducoff, Inc. ! As you probably know, you can always connect with Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you. Thank you!
- The team at Drs. Rubinstein & Ducoff, Inc.

Share your winter break plans with us!

Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our team at Drs. Rubinstein & Ducoff, Inc. want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Happy Thanksgiving, from Drs. Rubinstein & Ducoff, Inc.

With the start of the busy holiday season right around the corner, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our staff wanted to stop for a moment to say how thankful we are to have you in our dental family. We realize that our practice thrives because of great patients like you. We are the lucky ones because we not only help keep you and your smile healthy, but we also have the pleasure of knowing you and your loved ones.

As always, if you know anyone we can help, just let us know. We promise to give them the same quality care that we have given you.
We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

November is National Diabetes Awareness Month!

At Drs. Rubinstein & Ducoff, Inc., our team knows the way you care for your teeth at home doesn’t just affect your oral health – it can impact your overall health as well. In recent years, researchers have found clear links between the mouth and other parts of the body, and the evidence is especially impactful for people with diabetes.

November marks Diabetes Awareness Month, and a great time to learn about how keeping your mouth healthy is vital to your overall health, too. If you are one of the nearly 26 million Americans currently living with diabetes, there is some good news: you can protect your gums and teeth from the effects of diabetes by visiting our Providence dental office for regular check-ups and cleanings. Most people should have at least two dental appointments per year, but those folks living with diabetes may require additional visits to make sure their dental health remains in top shape. Many insurance plans provide expanded benefits for diabetic patients. Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our experts can tell you how often you need to come in for your dental visits.

For more information on how we can help, please give us a call or ask us on Facebook!

Are you wearing your mouthguard?

With fall sports close to wrapping up and winter sports right around the corner, many patients here at Drs. Rubinstein & Ducoff, Inc. will once again pick up the ball, bring the cleats out of seasonal retirement and hit the fields for the return of sports action! During this time, however, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our team urge our young athletes to play it safe when out on the field. Here are a few ways to ensure your mouth’s safety this fall and winter,

1. Wear mouth guards for contact sports such as basketball, wrestling and hockey.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and team will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our office or ask us on Facebook.
Stay safe!

Happy November! From Drs. Rubinstein & Ducoff, Inc.

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before we at Drs. Rubinstein & Ducoff, Inc. forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you visit Drs. Rubinstein & Ducoff, Inc. every six months, or as recommended by Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein. For general information, give us a call, ask us on Facebook or ask us during your next visit!

5 tips to avoid plaque, from Drs. Rubinstein & Ducoff, Inc.

At Drs. Rubinstein & Ducoff, Inc., we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to visit Drs. Rubinstein, Rubinstein and Ducoff is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting Drs. Rubinstein & Ducoff, Inc. at least twice a year or as recommended, and you have a lower chance of getting cavities or losing your natural teeth.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you’re wearing braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth.

Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be. If you have any questions, give us a call or ask us on Facebook!

Cold season is here, from Drs. Rubinstein & Ducoff, Inc.

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Drs. Michael Rubinstein, Robert Ducoff, Mahra Rubinstein and our entire staff give a great deal of attention to sanitation and sterilization in our Providence office at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Drs. Rubinstein & Ducoff, Inc., we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

Smile! October is National Dental Hygiene Month!

Did you know that October is National Dental Health Month? For our staff at Drs. Rubinstein & Ducoff, Inc. , that means only one thing: Reminding you that your teeth are an important part of your body, and keeping them clean helps keep your mouth and your body healthy. By taking care of your teeth, eating a balanced diet and visiting our convenient Providence office on a regular basis, you can have healthy teeth and an attractive smile throughout your entire life.

We encourage you to check out the official National Dental Hygiene Month website as well, which provides pointers on keeping your mouth clean and healthy. Lastly, has it been six months since your last visit to Drs. Rubinstein & Ducoff, Inc.? If the answer is yes, we encourage you to give us a call to set up an appointment with Drs. Michael Rubinstein and Dr. Robert Ducoff.